A free program for Android, by Susana Raquel Antunes.
Boost Plan is a comprehensive personal trainer app that will help you to achieve your health and fitness goals.
Whether you’re a beginner, an intermediate or an advanced trainee, Boost Plan has the perfect training program for you.
You can choose the training program that is right for you according to your fitness level and goals.
Each week, Boost Plan provides you with a new training program, personalized for you and your goals.
Each program consists of an exercise planner with easy-to-follow instructions and an exercise tracker that will keep you motivated and committed to your fitness and health goals.
With Boost Plan, you will learn the fundamentals of fitness, such as how to properly perform exercises, how to eat healthily, and more.
